Claire grew up in Dublin, California. She started her fitness journey at a young age as a gymnast. When she was 14 years old, she took a weight training class in high school which launched her passion for strength training.After years of consistent training she went pro and competed in various bodybuilding competitions, where she would become known as “ Mighty Mouse” or “Baby Hulk.” She also became a personal trainer in her 20s and even started up her own personal training business. Claire has now been personal training for over 30 years and loves it just as much. She believes the gym is where she fits, and she loves helping others reach their fitness goals.
Michael graduated from and completed an addiction studies program at Bethany College. Among many other adventures, professionally and personally, Michael is a former lead ropes course instructor, and built and ran the health & wellness department at CRC Health Group in Scotts Valley. He started his private coaching practice in 2007. Through the years as a drug and alcohol addiction counselor and fitness trainer, he developed his own practice and unique style of one-to-one support as a Motivational Life Coach and Personal Trainer.
Ellen’s love of fitness began when her dad signed her up for soccer at the age five. Through her school years she excelled at all sports including swimming, soccer and volleyball. Following her graduation at San Lorenzo Valley High school, Ellen joined the Army. It is in the military that she discovered the positive effects of nutrition, exercise and commitment. During her seven years in the Army she spent countless hours training in the gym, and received specialized guidance and support from her military mentors.Ellen’s passion for fitness has only grown stronger over the years as she could see how proper exercise and food choices can change someone’s life. Ellen has exceptional experience in strength training, endurance and circuit training. Ellen is now back home in the Santa Cruz Mountains seeking to educate the community about fitness and health.